The Suppliments

Muscle Builders

Andostendione, Creatine, HMB and others

Weight Loss

Want to look ripped? Check here

Protein

Protein supp's, which ones work!

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I have used just about every supplement out there, well not quite but I have used a lot. The ones that I have used I can give you my personal opinion about. Others I have read about from lots of magazines and the Bill Phillips Supplement Review. I have to say that when using supplements I feel about half of it is mental. If you believe your supplement is going to work chances are it will. If you have doubts about the supplement, chances are that it might not work. As always if you have new information or disagree about something I have written, feel free to e-mail me and let me know.

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