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RENAISSANCE RETREAT
Weight Control and Your Health
If a person is trying to reduce their body weight to a healthy level and maintain that healthy level, there is only one way. That person must have a program that is suited to that persons individual needs. Everybody is different, and there are many reasons why a person will retain excess weight. That is why the first thing that you receive at our weight reduction retreat, is a comprehensive ENERGY ANALYSIS AND EVALUATION. This analysis will explain the reasons for being over-weight and will show what changes are necessary to return the body to balance and harmony. Each person that participates in the weight reduction retreat will receive their own personal plan for long term weight maintenance.
Food is of course important to any weight loss program. At this retreat you will be shown how to use food to your best advantage. We call our plan the "THE NO-STARVATION FOOD PLAN". You don't have to go around always feeling hungry to lose weight. We will show you how to prepare good solid food that taste good., fills you up and at the same time helps you to lose weight. It is important to be comfortable, and not stressed out about trying to lose weight. Being hungry is stressful and causes many people to abandon a weight-loss plan. Our food is comfortable, plentiful, benefiting to health and helps you lose weight.
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