Anger Management




One out of five
Americans has an anger
management problem.
Anger is a natural human
emotion and
is nature's way of empowering us to
"ward off" our perception of
an attack
or threat to our well being.
The problem is not anger,
the problem is the mismanagement
of anger.
Mismanaged anger
and rage is
the major cause of conflict
in our personal and
professional relationships.
Domestic abuse,
road rage,
workplace
violence,
divorce,
and addiction
are just a few examples
of what happens
when anger is mismanaged.







In this page you will find
information and links
to help you
learn how to
manage your anger.




Anger Tool Kit

Controlling The Volcano

Anger Violence Resentment



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