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Three Steps to Crystal Healing
There are three steps to
effective crystal healing. While you are wearing your crystals as jewelry or in
a pouch at your heart center, the crystal vibrations work continuously on your
imbalances.
The Cleansing Process
The first step is the cleansing process. In first week or
so, the crystal is making tremendous adjustments within your energy field,
matching the matrix of your energy fields to a larger outer universal energy
field which will be used in your healing.
It is important to keep the
crystal on you all the time (24 hours a day) for at least the first 21 days for
this cleansing process to be initiated and completed. This is also a period of
time where the blockages of energy that are causing the imbalance are
removed.
Sometimes a healing crisis occurs at this point, during the
early days of wearing the crystal. Remember, resolving the inner conflict may
take time and that crystals accelerate the change process. Allow these processes
to occur without interruption, by continuously wearing the stone or crystal
until you complete the next two steps.
It is a good idea to cleanse your
crystal every week and to recharge it in the sunlight for at least four hours
weekly through out the healing process.
Harmonizing and
Integrating
The
second step in crystal healing is the process of harmonizing and integrating the
changes into your whole being. You may notice physical and emotional changes in
either of the first or second steps as your physical, mental, emotional and
spiritual bodies come into alignment. Some of these changes are caused by
throwing off toxins and negative energies from the cleansing process which
continues throughout the cycle of healing.
In the second stage, beginning
in about the fourth week of wearing the stone or crystal, you may notice that
your face looks more relaxed as the harmonizing connection is made within
yourself. Your mental outlook, thoughts, feelings and even opinions may change
significantly. All aspects of your energy will be activated and the result is a
very positive feeling. However, you are not out of the woods
yet!
Stability
The third step can take three to four months, perhaps
even longer for some people depending on the intensity of the original
condition. With continuous wearing of the stones or crystals, you will achieve
stability for the changes. There is no turning back at this point.
You
can test out the stability by removing your crystals from time to time. If you
feel desperate and need to put your crystals back on after only a few minutes,
you are not even close to stabilizing the energy changes. If you are able to go
for a few days without your stones, but then notice you are slipping back into
your old ways, consider wearing your stones for another week or more, or only at
bedtime before testing again. As you develop deeper sensitivity for crystal
energy, you may decide to keep the crystals on much
longer.
Some
Hints On Crystal Healing
Your commitment to the crystal is part of the healing
process. Let the crystal do the work for you. It is best not to wear more than
two stones at any one time if you are new to crystal healing, as many people
find the effects too distracting. The length of time to obtain the effects
desired will depend on the quality of the crystal (size, color, energy charge),
location of wear, duration, and the crystal's appropriateness to your healing.
Some crystals are better suited to healing the overall problem which underlies
the symptoms, than to just treating superficial symptoms. Select your crystal
with an honest outlook on the real problem.
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