I have been doing yoga for the better part of a year, taking classes at my school. I do not claim to be an expert. However, the following pages will guide you through a basic yoga routine, should you care to attempt some yoga yourself. If you get serious about it, I would advise taking classes or buying a video. There are even some sights where you can take classes over the net. These sights are listed on my links page.
The Basic Rules
Warming Up
The Sun Salutation
Other Positions
The Ohm
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