Chicken Parmigiana Sandwich

Ingredients

• 1/4 cup fat-free Italian salad dressing
• 1/3 cup seasoned bread crumbs
• 1 pound boneless, skinless chicken breasts, four 4 oz breasts
• 1/2 cup canned tomato sauce
• 1/4 cup part-skim mozzarella cheese, shredded
• 8 slices reduced-calorie bread, Italian-style, toasted

Directions

1. Preheat oven to 400°F. Coat a baking pan with cooking spray.
2. Place Italian dressing and bread crumbs in separate shallow bowls. Dip chicken in dressing and turn to coat; dip chicken in bread crumbs and turn to coat.
3. Place chicken in prepared pan and bake for 15 minutes. Top with tomato sauce and cheese and bake until chicken is no longer pink, about 10 minutes more.
4. Place each chicken breast on 1 slice of bread; top with remaining slices of bread and serve.

Serves | 4
POINTS per serving | 6

Print as 3x5 or 4x6

Copyright © 2001-, Robert F. Hutchison & Terry Muse
Revised: March 29, 2002
URL: http://world_class_recipes.tripod.com
Contact: Terry Muse