Banish
Cigarette Smoking
Create
sacred space
Take
up a black altar candle, charging it say: I come this night, To banish cigarette smoking
and to banish my fear of being smoke free. On this night of the full moon in Leo I look to
this barren sign to help me banish cigarette smoking from my life. I turn to the Spirit of
Fire to give me strength, courage and the power to overcome my fear of being smoke free.
And I turn to the God and Goddess to protect me and surround me with your healing energy.
Burn the banishment in the cauldron. Light the black altar candle.
Chant:
As above, so below; as within, so without; as the universe, so the soul.
Take
up the scrying mirror and envision yourself healthy, you see your senses rejuvenating
themselves, your ability to smell and taste enhances, your nerve endings regrow and your
senses come alive. Your circulation improves, walking becomes easier and your lung
function increase. You see your body's overall energy increasing.
See
yourself smoke free, taking care of your body, eating properly, and making healthy
decisions about what you put into your body. You take care of yourself physically by
exercising regularly and eating right. You take care of yourself mentally by finding new
activities that replace the old bad habit of smoking and you give yourself positive
affirmations of healing. You treat yourself, with the money that you would have otherwise
spent on smoking, on something special for you. See yourself, You are an ex-smoker.
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