Lau Gar Kung Fu takes place on Wednesday evenings from 7 pm -
8.30 pm. The fee is £3 per session and anyone aged 7 or
above is welcome to come along.

Lau Gar has many world champions. These times of escalating
violence it makes sense to learn practical self defence so
you have the ability to take care of yourself.

By taking up Kung Fu you will find fitness and self defence
go hand in hand and you can obtain a good level of both.

Come for pleasure or to train to become the next world champion
the choice is yours.

Lau Gar is the best style in Europe.

For further information contact Paul Shields on 0191 3831613.