The Run

The Run

Or the 'bleepin' run as I call it! Start your morning off with a nice 2+mile run at 6:00am. Did I actually pay for this?!?

Although Rick actually looks like he enjoys it! And it is a beautiful morning! I encourage everyone to come back and look at this picture at least once a month this winter and remind yourself the snow will melt!


Absolute JKD And MKG Arts \| home Group Photo \| Group Photo #2 \| Rick does knife disarm. \| Knife Class \| Dianna Vs. Andy Knife Sparring \| Brian Vs. Andy \| Brian Vs. Mike \| Diana Vs. Pete \| Pete Vs. George \| Drake and Ami (mini-Drake) \| Vanessa Vs. Diana \| Drake Vs. Andy \| Drake and Tony \| The Run \| Trampoline Fun \| Camp Fire Circle \| Brian Rocks and Rolls the Campfire \| The Circle of Fire \| Panantukan \| Rick Demos Secoh Entry \| Stick Grappling \| Stick Grappling 2 \| Stick Grappling 3 The Run Or the 'bleepin' run as I call it! Start your morning off with a nice 2+mile run at 6:00am. Did I actually pay for this?!? Although Rick actually looks like he enjoys it! And it is a beautiful morning! I encourage everyone to come back and look at this picture at least once a month this winter and remind yourself the snow will melt!