ThickenThin not/Starch

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ThickenThin not/Starch is the perfect thickener for lowcarb or grain-free diets. It recreates the thick rich textures you want without adding calories, fat, or carbohydrates. It even gives you fiber, all of it the soluble fiber that is so hard to get on a restricted diet. (Note: we follow US nutrition label law which requires reporting 4 calories from soluble fiber, even though the human body cannot digest it.)

Suggested uses:

  • sauces
  • soups
  • gravies
  • salad dressings

ThickenThin not/Starch -- 6 ounces (approximately 85 servings) in a stand-up pouch with zipper closure.

Ingredients: a proprietary blend of vegetable gums (acacia, guar, carob, xanthan).

Nutrition per teaspoon: 7 calories, 0g fat, 1.7g carb all of which is soluble and fermentable dietary fiber, 0.1g protein, 5mg sodium.

Directions: Use ThickenThin not/Starch like cornstarch. However, although one teaspoon thickens much like one teaspoon of cornstarch, one tablespoon of not/Starch thickens more like two tablespoons of cornstarch.

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Recipes

Gravy: Tips and suggestions

Tomato Soup: This recipe is very close to Campbell's

Egg Flower Soup: AKA Egg Drop Soup

Flat Bread: Make lowcarb, high-fiber crackers out of almost anything!

Lowcarb fish chowder: Rich and delicious--and easy!

Lowcarb risotto: No rice at all!


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