Frog Pond Yoga Center offers classes in High-Tech, Integral, Classic, and Ashtanga styles, as well as special classes for children and seniors. With locations in Fitchburg, Gardner, Leominster, Princeton and Worcester, Frog Pond offers classes six days per week. For further information, please contact: Frog Pond Yoga Center, PO Box 283, Princeton MA 01541 (978)464-5863

About Frog Pond Yoga Teachers:

Richard Abbott..... Richard has practiced Yoga and meditation for many years. In the recent past he has studied Ashtanga Yoga with Richard Freeman, Tom Gillette, and Regina and M.S.Viswanath. He teaches all Frog Pond's Ashtanga Yoga classes. Richard has also studied extensively with Dr. V.S.. Rao of High-Tech Yoga and is a certified High-Tech teacher. He continues his study of Raja Yoga with Dr. Rao and is a dedicated student of the Ashtanga Yoga style of Pattabhi Jois.

Diane Featherstone..... Co-founder of Frog Pond Yoga Center, Diane has 25 years experience studying and practicing Yoga. Her teaching style is eclectic, based on the different major traditions she has experienced over the years, including those of Swami Sivananda, B.K.S. Iyengar and Kripalu Yoga Center. For the past fifteen years Diane has been studying Raja Yoga with Dr. V.S. Rao of the High-Tech Yoga Institute of America. Her teachings are based on the eight-fold path of classical Yoga taught by Sage Patanjali in his definitive work The Yoga Sutras. Diane also holds a Masters Degree in Yoga Education from Shi Siddha Yoga Gupha, Sumai, India.

John Featherstone..... Co-founder of Frog Pond Yoga Center, John has practiced and taught Yoga for fifteen years. His teaching style is predominantly influenced by Dr. Rao's High-Tech Yoga techniques to provide an integrated class based on the eight limbs of Yoga as developed by sage Patanjali in The Yoga Sutras. Formal Hatha Yoga Teacher Training was undertaken at Swami Satchidananda's Integral Yoga Ashram in Virginia. John also holds a Masters Degree in Yoga Education from Shi Siddha Yoga Gupha, Sumai,India.

Lisa Harri..... Lisa is a certified Yoga teacher in the Frog Pond Yoga tradition. She is currently teaching adults and children aged 4-12 years. She is also collaborating with Diane Featherstone on "Moving Through Menopause" workshops in Princeton on April 19 and 20 and at the Northeast Organic Farming Association (NOFA) conference at Hampshire College August 9 and 10.

Peter Marquis..... Realizing life as a Spiritual Path and acknowledging Baba Ram Dass, Mantak Chia and Dr. V.S. Rao as major influences in his life, Peter offers to share his experiences in Yoga, Taoist Yoga and meditation to the straight, gay, bisexual, lesbian and H.I.V. community. Gender Free Yoga.

Diane Spindler-Ranta..... Diane is a licensed psychotherapist and a certified Yoga teacher in the Frog Pond Yoga tradition. She teaches Yoga to seniors and adolescent boys and girls.