ichi	straight out punch from solarplex
ni	lift knee straight up, kick straight out and back to the ground
san	hand upside down, punch it straight out from hip *
chi	hand upside down, punch upward from armpit
go	elbow comes out right across your chest
roku	elbow comes straight up next to your face
shichi	knee comes straight up, toes pointed down
hachi	knee comes across your body, toes pointed down
ku	a kick with the outside of your foot
ju	an open hand chuto and palm heal to the side*