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- I love and accept myself as I am.
- This acknowledges my humaness and validates who I am in the universe.
- I am willing to change.
- Although I accept myself, I am willing to change the thoughts that prohibit or hinder my spiritual evolution.
- All is well in my world.
- Whatever my lessons or my experiences at the moment, I know that I am exactly as I am supposed to be.
- My experiences are for my highest good.
- Whether my experiences are seemingly good or seemingly bad.
- My body is healthy, healed and whole.
- I affirm that my body functions at maximum potential everyday, even when it is manifesting illness.
Institute of Holistic Health
1323 Newbury Rd. Suite 103
Newbury Park, CA 91320
(805)376-2682