I need reminders that each relationship and situation, each joy and challenge, each struggle, is an opportunity for growth and for clarifying our understanding of life and purpose. For a few moments of serenity, visit Ralph Marston's Right Now (the red link just below). A new link, Even Now, (blue link below) puts international tension in a fresh perspective.
Be sure to have three or four minutes of calm to listen, see, and feel. If you have computer sound turned off, enable it if you can.
http://www.llangley.com/yoga/wisdom/rightnow[2].htm
http://www.positivepause.com/en/
His motivational website may also help you find other sources of serenity and clarity. Visit http://www.greatday.com