Prozac Attack
Mood:
chatty
It seems nowadays that people want to live in a complete fantasy world. Commercials ask, "Do you feel stressed? sad? do you sometimes lose track of what you're doing?" They may as well be asking, "are you alive and do you interact with other humans?" I believe that the drug companies are verging on unethical behavoir with their ads. They spent billions to convince us that our life is very unfulfilling the way that it currently is. If we feel any negative feelings then we should make sure to pop pills as if we were in Aldous Huxley's
A Brave New World going on soma holiday. It's truly sickening!
Let's take stress, for example. If you think about it, there's nothing wrong with stress at all. In fact, stress is what gets us out of bed in the morning. If we didn't have the stress of hunger, the need to urinate, or the stress of not having any money to pay for anything, what incentive would we have for getting out of bed? Social interactions are only undertaken so that we don't have the stress of those people feeling ignored. Preventing stress is what makes me study because I know the stress of failing an exam.
So stress itself isn't bad at all. It's how you deal with stress that matters. You may think that it's just a cliche saying, but it's very true. Basically, it's all based in science. When you get a stress signal your body releases a ton of chemicals into your body. One of the chemicals is adrenaline, but that's not the only one. The main purpose of these chemicals is to prepare one for the hackneyed term "the fight or flight response". Why is this so and what does it entail?
Well, unfortunately when Man and Woman came into being, they didn't have the great weapons we have now. If you believe in evolution, unfortunately the new brain capacity wasn't enough for them to develop weapons outside of a spear. If you believe in creationism unforutnately Genesis doesn't read: "And then God created man and it was good. Then God created the gun and commanded man, 'use this gun to smite all animals which may try to eat you'" Therefore, we didn't have as easy a time with predators as we do now.
So you're a prehistoric man and you come across a tiger-like animal. If you were to sit there and think, "hmm...what should I do? Do I run away? Perhaps I can try to build a trap for him. I don't know. Hmm..." then you would be dead very quickly. Thus one of the functions of the chemicals released during a stress response is to shut down your brain. It doesn't want u busy trying to figure out what to do. It just wants you to pick an answer to a two choice question. Do I run or do I attack? Second, the adrenaline enhances your muscles, eyesight, and heartrate so that you can do things that you normally wouldn't be able to do. So then you can maybe run faster than the tiger for a long enough time to get to a safe place or lure him to your hunting party or something. Or you can have the strenght to hurl a spear into him.
So flash-forward to 2004. There are no tiger-like creatures running wild in most of the industrialized world. So when you get stressed from too much work, your body still gives you the same response. However, this is horrible! Since you don't have to run away or anything your heartrate is increased unnecessarily. Also, since you're at work, you actually need your mind to be fully-functional. So you pop a pill, right?
Actually, that's the cowardly way out. Basically there are two things you need to do. First of all, don't dwell on the feeling because you'll cause more chemicals to be released into your body. Second, you need to neutralize the chemicals. The way to do this is to exert yourself. Afterall, that's what the adrenaline is there for. At work you probably can't just change into some sweats and do a marathon, but you
can get out of your seat and go for a brisk walk through the building or around the property. Then when you get home you simply need to remember to work out in some way. Do some aerobics or lift weights.
If you do that, then the stress shouldn't be to such a level that it needs a pill. Of course, life isn't always so simple and you may need more techniques. Other helpful stress dischargers include massages, meditation, prayer, and water-discharging of stress. However, all of these techniques that I just mentioned only have positive side effects. When you meditate or pray you get connected to a higher plane of existence which has many benefits for the body and mind. Massages also help repair muscles and can potentially help your social life if the person doing it is someone you care for. However, pills have many bad side effects. They erode your stomach lining, imbalance your body chemistry, cause diahrrea, pain, sun sensitivity, and a host of other problems. Therefore, doesn't it make so much more sense to try and not use a pill? Doesn't it seem worth the time investment?
Eventually somethings gotta give. If the politicians don't start ignoring all of the money given to them by the drug companies and cause them to be accountable we're going to be in for some trouble. They've even got a lot of doctors in on the scam. Before you know it we're going to be a nation of people who spend their entire lives stoned out of their minds just to "cope" with life in the US and to reach some fictional ideal life.
I don't mean to be a prophet of doom, but a country where there are more people dying of gluttony (eg obesity) than people dying from having too little of the necessities can't continue that way for long. If we don't make a change towards true health, we may end up falling behind and losing our superpower status to countries that are close to matching our economy, but have a much healthier populace.
We have become Rome, but perhaps there's hope before the Visigoths come knocking on the door.
Posted by Eric
at 1:18 AM EST