LIGHT Greetings. Welcome to LIGHT TIMES. This is newsletter Issue #11. The purpose of LIGHT TIMES is to support us all in the sharing of LIGHT -- for the sake of EARTH. This is a participatory newsletter for LIGHT-oriented people of all ages and stages in life.

A special welcome goes out to everyone new to the idea of LIGHT and/or the LIGHT TIMES newsletters. EARTH needs us all!

LIGHT TIMES is written for laypeople, for the everyday person. I believe that a focus on you and me as people living on EARTH today is a key to assisting us all who live here on this planet.

The focus of the LIGHT TIMES newsletters is grounding that LIGHT is simple.

This Issue #11 of LIGHT TIMES explores what is known as vibrational frequency.

To begin this exploration it is important to remember what frequency is within the context of energy. Issue #10 reminds us that life is all about energy:

(1) We are energy,

(2) Everyone and everything around us is energy, and

(3) We are surrounded by energy.

Issue #10 also reminds us about the subtleties of energy. The subtleties of energy refer to qualities that are inherent within energy. These qualities usually require a tuning into awareness to sense their presence.

Subtleties of energy hold a resonance. That is, they can be felt; they can be tuned into. Since all of life is energy, all of life holds a resonance -- it can be felt and tuned into. Therefore, all of life has energy subtleties.

What is vibrational frequency?

Vibrational frequency is an energy subtlety.

Vibrational frequency is a resonance.

Energy moves. Energy vibrates. Energy has a vibration. Energy has a resonance. Everything is energy. Therefore, everything moves, everything vibrates, and everything has a vibration and a resonance. Vibrations show up as patterns. These patterns are the vibrational frequency patterns ... the patterns of resonance.

What does vibrational frequency do?

Vibrational frequency expresses itself.

There are various levels of vibrational frequency. The lower levels express themselves by supporting fear-based living. When in a lower vibrational frequency the energy flow is impeded. There is the tendency for emotions to be stirred and stuck. There is an attraction for distractions and chaos.

The higher levels express themselves by supporting inner calm-based living.

The process of moving towards a higher vibrational frequency is a natural one. Issue #6 mentions energy pathways. Energy flows through our energy pathways. As the pathways open, the energy flows more and more freely. Moving into a higher vibrational frequency opens up the energy pathways thereby increasing the rate of energy flow.

An increased rate of energy flow allows the emotions to flow more frely. Emotions are also a form of energy. Depending on the level of vibrational frequency, emotions will be stuck or they will flow.Ê As the vibrational frequency rises, the emotions flow increasingly more freely until they are cleared. Once they are cleared, the result is feelings.

Feelings and emotions are not the same. Emotions are energy that is at a lower level of vibration. This is because emotions are always in the past. Thus, emotions can get stuck or they can flow. This depends on the level of vibration that they flow at. As the vibration rises, the emotions flow increasingly more freely until they clear themselves. Once they clear, that energy is transformed into feelings.

Feelings are a higher vibrational frequency of energy than are emotions. Emotions are always about the past. Therefore, they can get stuck or they can flow. Feelings, however, always flow freely. This is because feelings are always in the present moment ... the now.

What do vibrational frequency levels have to do with LIGHT?

Issue #4 reminds us that as emotions heal, energy pathways open -- thereby allowing in more LIGHT. This is because the more our energies flow, the more open space there is within us. This open space is important. Stored and stuck emotions take up much space. Clearing these emotions frees up these spaces thereby allowing more LIGHT to flow.

So ... (1) As the energy flows, the energy pathways open,

(2) As the energy pathways open, more energy flows,

(3) As the energy pathways open, the energy flows more and more freely, and

(4) As more energy flows more and more freely, the vibrational frequency of the energy itself changes its resonance.

(5) LIGHT is a very high vibrational frequency.

Issues #2 and #3 explore The Positive Energy Cycle. Issue #2 introduces it and issue #3 explores it. This issue #11 has the intention and purpose of exploring The Positive Energy Cycle in more detail.

The Positive Energy Cycle is a very high vibrational frequency. This means that the energy pathways are open so they can channel much energy that flows very freely. This also means that the vibrational frequency of the energy that is flowing through these energy pathways is in a very high pattern of resonance. This resonance supports inner calm. Inner calm supports emotional stability, mental clarity, free flowing feelings, and focussed attention. Thus, the Positive Energy Cycle supports inner calm, emotional stability, mental clarity, free flowing feelings, and focussed attention.

Living our lives from within the Positive Energy Cycle shows up as having available energy as we need it, easily discerning that which is good for us and that which is not, managing our ki levels, and feeling relaxed, comfortable, and content. This translates into feeling whole and connected as a regular state of being moment by moment

How do we move our energy flow into the Positive Energy Cycle?

How do we do this?

There are many ways to do this. Examples include:

(1) Taking good care of ourselves.

(2) Doing what we love.

(3) Clearing our emotions. ("Feelings our feelings.")

(4) Blessing our food and water.

(5) Breathing deeply.

(6) Ki development -- raising our ki levels.

(7) Meditation.

(8) Increasing our self-love.

(9) Increasing our overall happiness.

(10) Gratitude.

(11) Conscious use of words.

(12) Dowsing.

(13) Shining our LIGHT.

(14) Sharing our LIGHT.

Living our lives is an individual and collective journey. We each have our purpose and we each have our path. We each also have our personal preferences for how we tune into our inner cores ... deep within ourselves. Some people prefer exercise, others prefer meditation, still others prefer both exercise and meditation, and even still others prefer neither ( they prefer another activity or activities altogether ). The key here is that the activities chosen support our inner cores.

How do we tie all of this together ... vibrational frequencies, the Positive Energy Cycle, and LIGHT?

Very simply.

Our bodies have energy pathways running throghout them within and around us. These energy pathways clannel the flow of energy. Open energy pathways chanel much energy very freely.

Healing our pasts with all the hurts and emotions that lay there opens the energy pathways. This supports more energy flow. The increased energy flow raises the vibrational frequency, the resonance ... the feeling tone of the energy. As the vibrational frequency rises, the person moves toward inner calm. Inner calm supports emotional stability, mental clarity, the free flow of feelings, and focus. The higher vibrational frequencies are the Positive Energy Cycle. The Positive Energy Cycle is LIGHT.

Mother Earth needs LIGHT. We share a planet where negative energy cycles have been supported for a very long time. However, the situation is now changing. The situation is now one where more and more people are experiencing the Positive Energy Cycle. Shining our LIGHT is the Positive Energy Cycle. Increasingly more of us are shing our LIGHT. Mother EARTH appreciates this beyond words!

Mother EARTH has a vibrational frequency. Mother EARTH resonates at a particular vibrational frequency. So do each of us. So does everyone and everything. Vibrational frequency and resonace are givens. Vibrational frequency and resonance are a part of life for all lifeforms everywhere.

What is needed now by Mother EARTH is for more of us to tune into our vibrational frequency. We can simply tune into the resonance ... the feeling tone of our energy ... in the moment and adjust it towards a higher and clearer one as needed in the moment. This is simpler than it may sound. It takes intention, focus, and practice. INTENTION ... FOCUS ... PRACTICE.

Vibrational frequency is a subtle energy, a sublety of energy, an energy subtlety. There are many energy subtleties. Tuning into the energy subtleties takes intention, focus, and practice.

Adjusting or attuning our vibrational frequency towards the vibrational frequency of EARTH is a major way for us to deeply contribute to, to deeply assist, and to deeply connect with EARTH. It shows Her ultimate love and support. Connecting with Her in this way supports Her in a very, very deep way. It enables a balance to occur. That is, this connection supports Her in re-establishing Her balance point.

Mother EARTH is alive as we are alive. She needs support as we need support. There really is no difference between She and us. Feel that statement. It is a significant statement. To repeat: There is no difference between Mother EARTH and us. This is because we are one. We are all one. Mother EARTH and us are one too. There is no separation. There is only interconnectedness.

Attuning our vibrational frequency towards Her vibrational frequency supports Her in a way that is amazingly powerful. This is LIGHT in its finest moment!