Motivation
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David Gregory
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The most important thing about a man is what he believes in the depth of his being. This is the thing that makes him what he is, The thing that organizes him and feeds him; the thing that keeps him going in the face of untoward circumstances; the thing that gives him resistance.

Hugh Stevenson Tigner

Motivation is the dynamic by which we are driven to perform a particular action. When we are motivated, we feel inspired. We are ready. We feel that the time is right. We know that this is what we are supposed to be doing. We want to do it regardless of our previous failures, or any rationales to the contrary, or any pain or difficulty that we will encounter.

 

Sources of motivation

bulletThe ego. The ego's motivation is to create our human world such as our home, income, social life, or a healthy body.
bulletThe true self. The true self=s motivation is toward wisdom, love, and completion. It respects the ego's role in creating our human world.
bulletDefaults. In addition to the motivation from ego and true self, there are motivations that we derive from various dynamics and mental functions. These modes of motivation are mechanical defaults that we use when we are not directed by the fresh, creative guidance of intuition.
bulletCharged design elements. In every situation, we are confronting designs. Intuition can guide us in generating the particular elements, thoughts, images, energy tones, and actions, that constitute an appropriate response to those designs. However, if we are not aware of intuition, or if we ignore it, our thoughts, imagery, energy tones, and actions will not be entirely appropriate. We will not say exactly what needs to be said. The elements do not fully discharge their charge because of this inappropriateness. When they leave their permanent record in the design, there is a charge that lingers. It is this charge that compels us to recreate the design situation for the specific purpose of discharging the residual energy. Much of our motivation derives from these charged elements. If we have generated hateful thoughts toward irresponsible people, we will be compulsively motivated to perform irresponsible acts until we have resolved the charge.
bulletValues. During a decision making process, the mind refers to our values. If we must decide between a high paying job and an enjoyable job, the mind may discover that we value enjoyment. We feel motivated to comply with our values, contrarily, when we do not comply with our values, we experience the painful sensation of guilt. When we are motivated by our values, we are energized and excited. We find the drive and desire and resources to endeavor, and we feel satisfaction when the goals are reached, regardless of people's reaction. What we have achieved is real to us, because it satisfies our values. If we accept other people's values as our own, we probably feel a weaker drive and an emptiness at the conclusion, if we had enough enthusiasm to persist toward the completion at all.
bulletDesire. Motivation is the psychological process which is triggered when we experience desire.
bulletPleasure and pain. Even though the motivation of ego and true self can lead us into activities that are incidentally painful, we are generally motivated by a desire to achieve pleasure or avoid pain. We are motivated by pleasure and pain, because we feel fulfillment when we comply with our values, and we feel guilt if we do not comply. These are two different motivations. Some people are influenced primarily by a desire for pleasure, but other people's lives are guided mostly by their aversion to discomfort. The first group experiences more satisfaction and fun. We can join that group by expressing our goals in a positive way. Our motivation can be to earn money for our family and our own comfort, rather than to earn money to stay out of debt.

Techniques for exploring our motivation.

bulletDesign-work. To motivate ourselves, we can cultivate the energy tones of pleasure, excitement, passion, and exhilaration.
bulletAffirmations. "I am a responsible person.", "I feel good when I fulfill my duties.", "I can find something interesting in everything that I do.", "Life is a fascinating adventure.", "I enjoy exploring the many facets of life."
bulletDirected imagination. We can visualize ourselves performing a task that needs to be performed.
bulletModeling. We model ourselves after the behavior of other motivated successful people.
bulletIntuition.
bulletIntuition can suggest goals that naturally motivate us.
bulletIntuition can reveal our contrary motivations. If we have not been motivated to study for an exam, intuition can show us that we have a fear of success and so we secretly want to fail the exam.
bulletWill and willpower. Will is the psychological function by which we direct our attention and actions toward the goal for which we are motivated. Willpower is the default that we employ to force ourselves to pursue a goal for which we are not motivated.
bulletWe can explore our positive intention. We can search for our underlying positive intention. If we are motivated to eat unhealthy foods because we like the associated physical sensations, we can satisfy our positive intention by exploring these sensations as they relate to healthy foods.
bulletWe can enhance the ways in which we motivate other people. Parents motivate their children, teachers motivate their students, supervisors motivate their employees. We tend to motivate people through an external system, in which we give pleasure such as compliments or pain such as humiliation. External rewards can distract people from their internal reward system, and external punishments can cause fear, resentment, and retaliation. Paradoxically we should motivate people to motivate themselves. We ignite their internal system, so that they perform well for the sake of the job itself and their own satisfaction. The supervisor is not the personal dispenser of pleasure or pain. He or she is a facilitator to an environment in which people want to do well.
bulletWe can develop patience.
bulletNeeds. We can explore Maslow's hierarchy of needs. This model helps to explain why different people are motivated by different goals. In the hierarchy, we are driven to fulfill a lower need before a higher need. When that lower need is satisfied, it no longer drives us. In other words, a hungry person isn't motivated by self fulfillment. He or she wants a sandwich, and will work for it, but a well fed person is not motivated by that sandwich. According to Maslow, as we satisfy each need, we move to the next one, in this order:
bulletPhysiological needs.
bulletSafety needs. These needs include physical security such as a home that is secure, a stable environment, law and order, and freedom from fear and violence.
bulletLove and belonging.
bulletSelf esteem. These needs include self respect, achievement, recognition, etc.
bulletSelf actualization. The previous four levels are founded on a sense of lack. After satisfying those basics, we start to become complete, distinct individuals who are inspired to pursue the expression of our full potential, our self actualization.

Men are more accountable for their motives, than for anything else; and primarily, morality consists in the motives, that is in the affections.

Archibald Alexander

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Last modified: April 13, 2008