this is work in progress or homilies or miscellaneous items

that don't warrant a page by themselves

or seem to fit better here



pending poems  index



chronological order is from the bottom to the top of the page



audio files are best listened to  with the eyes closed !



the layout is done with the internet explorer text size setting at  largest  and with a zoom of 125%, and my text rendering is done for these settings though they should be somewhat tolerant of a zoom setting or two up or down


















hormesis is a process where something  poisonous/ mutagenic  is given at an extremely low dose and has a beneficial effect, like radon in low doses is supposed to be hormetic for lung cancer !
















ok, now there is a very recent  study  showing that pot has a hormetic effect in doses 1 to 10 thousandth of a pot cigarette !


The use of THC can prevent long-term cognitive damage that results from brain injury, the researchers conclude. One explanation for this effect is pre- and post-conditioning, whereby the microdose causes minute damage to the brain to build resistance and trigger protective measures in the face of much more severe injury, explains Prof. Sarne. The low dosage of THC is crucial to initiating this process without causing too much initial damage


this implies it's toxic at normally used amounts or it wouldn't be hormetic ! that's the hormetic effect, it's why you get that effect which is the inherent toxicity of pot ! so I stand by my advice to limit the use of it if you are self medicating  (e.g sleep problems)  and if you are not, not to use it at all !
















this  study  explains a lot about the sort of health issues i have been on the edge of as i have got older : o(
















eileen  writes


my


reply


disarray


has more


than perfection
















brad  warner  and russell  brand  creating something out of nothing,  themselves
















brad  warner  russell  brand  creating something out of nothing,  themselves


audio
















little victories are meaningless is what i do


audio
















the deeper you look the wider the view


v2
















the deeper you look the wider the view  !


v1
















the wider you look the deeper the view  !


v2
















the wider you look the deeper the view


v1
















this  page  on mercola's web site has a good interview with Natasha campbell-mcbride, I do disagree with her and mercola on the use of fermented foods, they cause more problems than they solve


even with yogurts and soft cheeses you have to be careful of what's in the biomes, but kefir being a yeast culture is a disaster area and fermented vegetables have similar issues, that is being uncontrolled biomes with more than a sprinkling of  e. coli


it's instrumental with the BCD to use digestive  enzymes  rather than fermented foods


btw the  “body ecology diet”  (bed)  which is based entirely on fermented foods is totally non functional ! : o (
















the more you look, the wider it becomes   !   !   !


v3
















the more you look, the wider it becomes  !  ?


v2
















the more you look, the wider it becomes


v1
















yeah the child looks like she was  raised  on wheat flour ! I find it interesting your reply has received so many negative votes because it violates the cultural beliefs about the impact of nutrition on schizophrenia and actually autism


I wonder if she was formula fed and has a white matter shortfall in the brain?


ed.  interestingly this comment never got past moderation, despite very much more abrasive comments like one suggesting euthanesia !


people can cope with the most sickening abuse, and even prefer it to anything rational that requires a very different way of thinking, but offers huge benefits : o(
















yeah the child looks like she was  raised  on wheat flour ! I find it interesting your reply has received so many negative votes because it violates the cultural beliefs about the impact of nutrition on schizophrenia and actually autism


I wonder if she was formula fed and has a white matter shortfall in the brain?
















a zen master is one who tries to earn a living doing what he doesn't understand and where there is no living


v2
















a zen master is one who tries to earn a living doing what he doesn't understand  where there is no living


v1
















a zen master is someone trying to make a living out of what they don't understand and where there's no living : o ( )
















zen master:


someone trying to make a living out of what they don't understand and where there's no living : o ( )
















high  heels  !


“ women will wear their high-heeled shoes until their feet are bloody stumps ”
















kurk vonnegut  lecture


the simple shapes of stories


 an interesting  account  of his death!
















testosterone has an  analgesic   effect !


interesting !


  hang  your balls out in the sun :o)
















leaky  gut  !


“ what we can say is that high added sugars caused bacteria to exit the intestines, go into the blood stream and damage the liver ”
















the brain is not a  monolithic  blob/entity, but a highly structural and functionally differentiated apparatus also highly impacted by the communication wiring between the sections !


i think this sort of places limitations on pyschiatric medications since their approach is intrinsically monolithic being biochemical !


what  works  of course, or at least can give substantive real improvement is ignored by this insane world !


what is most insane about the insane is despite all their malfunctionality they still subscribe to the normative view of the world and their disposability as failed and not the source of conciousness itself and therefore their being the entire universe !
















the  problem  of this sort of work
















 wild plant  foraging  !


lot of work tho : o(
















males with the Y chromosome haplogroup I  subtype  inherit  directly from their fathers a 50% increased coronary heart disease risk which is massive !


the western countries with the highest  distribution  of this subtype  (approximately 5% in the general population)  are denmark, france, iceland, italy, scotland, skye
















brad warner, how can you  write  effectively about god when you have these boundaries all over the place and are so avoidant of anything you don't want to deal with ?


you have talent, creativity and genuine insight but many are called......................... : o (


well maybe the degree of huntingtons you inherited from your mother is not so mild, some variations can really crimp the brain without too much showing in terms of other effects................


but


i


still


feel


there


is


some


fault


on


your


part
















  sometimes one fears one has got to know some  broken  (0:13)  toys too well ! : o ) (


like


the


hczb


commenters

:


o


(
















sometimes one fears one has got to know some broken toys too well ! : o ) (
















sometimes one fears one has got to know some  broken  (0:13)  toys too well ! : o ) (
















religious sex scandals


humans are breeding machines that don't understand themselves and as religion amplifies that lack of understanding, what can you expect except amplified scandals

:


o


(


)
















religious sex scandals


humans are breeding machines that don't understand themselves and as religion amplifies that lack of understanding, what can you expect except amplified scandals : o )  : o (
















actually a lot of the new research is showing it's  structural  brain issues for things like depression and epilepsy and not brain chemistry


and actually what we  do  is the best thing to improve structure, or rather get the structure more functional !
















the thing with old people like your's and my parents is like with john now, they just can't take on anything new, or if they do, it's traumatic
















mum's broadminded with everything she agrees with !

:


o


)

















mum's broadminded with everything she agrees with !
















günter mai, 6th infantry,  recounting  an incident while waiting to be flown out of the  pocket  of stalingrad    (14:26)


the ju 52 flew in, medical orderlies were there to carry us on board, then the following happened.


four or five high ranking officers, well fed in white fur coats, each of then carrying a submachine gun said  “we have orders from the führer to leave”


the doctor on board said  “this plane is for wounded personnel, we're evacuating them”


I saw them push the doctor out of the plane, he ended next to us  (ed. the wounded waiting to be flown out)  and they got on board and made the pilot take off without taking a single wounded man


it's true


my  comment 


there is no right or wrong . !


i find it interesting how the soldiers had a concept of right but there was no right or wrong in the larger context


just


everyman


for


himself !

:


o


) (


( ( ......)


these guys talk with a sense of grief for their disrupted world view ! : o ( )
















you may not like facebook, but it's part of the new world : o )( ) ( ......( ) .....) (
















you may not like facebook, but it's part of the new world
















i haven't criticised your facebook page at all


it's very good


good means disturbing
















yeah  mine's  disturbing to those who don't want to think


which is just about everybody


keeps the real trouble makers away, they can't handle it
















yeah  mine's  disturbing to those who don't want to think


which is just about everybody
















well mistakes often lead us to being better informed which is important so it's not a mistake but the right thing
















he will be like treacle, every touch is entanglement


ed.  advice on the schizophrenic/autistic father of a young woman's new boyfriend !
















strong gender blurring gives good brain power


like grace  slick  actually : o)


too


bad


about


the


alcohol

:


o


(
















strong gender blurring gives good brain power


like grace  slick  actually : o)


too


bad


about


the


alcohol
















strong gender blurring gives good brain power
















salvador  dali      (2:15)


to be a good painter you have got to be a bit stupid
















“ in autism, brain regions tailored to respond to voices are poorly  connected  to reward-processing circuits ”


i remember years ago at an autism tasmania meeting, a young girl looking in a cupboard and not responding to what i said or my presence !
















they have  eaten  afew homonids i bet, might have been a factor in driving the size of humans ! : o )(


not much body weight so prefer smaller prey


“ all cheetah alive today appear to be as closely related as identical  twins ”


it's actually abit similar to what happened to humans, at one point in our history the population dwinded to very small numbers which is why we have so many genetically based diseases, not enough diversity !
















adam tebbe  writes 


welcome to sweeping zen – home of some pretty tough commenters at times


my  reply 


you mean  belly up kittens ?  adam you have a major issue with the truth, let's call you a liar?
















just one thing after another, and so on forever


v3
















just one thing after another, and so on forever  and ever and ever and so on   lol


v2
















just one thing after another, and so on, forevever : o )  : o (


v1
















sepehr g.  asks


Hey, Andrew, I have a couple of questions:


1. What do you think of Dr. Mercola's health advice?


2. What do you think of Paleo diets? Do you think eating grass-fed beef with the fat on it is useful?


3. What do you think of unrefined organic coconut oil? I think this is the best oil to cook with, but I'm interested in what you have to say.


4. What do you think of GMO foods?


5. What do you think of avoiding grains?


I think I'm going to start steaming my vegetables and going back to eating lots of grass-fed beef. I will also have to more actively avoid GMO foods. They really are bad, and all the evidence points in that direction. My head feels like it is degenerating more each time I wake up. I hate America and Monsanto.


my  reply


dr. mercola is interesting , gets some things right but from a practical point of view his advice is flawed imo !


what people miss about the human ancestral diet is that we ate a lot of offal, muscle meat is just one part of the animal !


Australia and new zealand are scrapie free so we can eat good lamb brains here and I find they make a huge difference !


i'll butcher wallabies and eat their thyroids, pancreases, testicles, prostrates, thymuses, breasts, brains, intestines, liver, kidneys, adrenals, eyes, fat, meat (which is actually pretty tough!)


I don't use coconut oil because it makes me migrainy, I could look at it again, basically I use abit of water in the fry pan for cooking and don't use oils !


I would take GMO on a case by case basis, since both the scd and biofilm/microbiome carbohydrate diets  proscribe grains,  that eliminates a fair portion of GMO foods !


I use a pressure  cooker  to cook my vegetables !


organically/free range raised chicken is ok imo, factory farmed is definitely not


same for pork !


you do need variety in the diet !


some people have problems with iron sequestration and need to limit what they eat in the way of high iron foods !


the problems with the modern diet and foods and metabolic syndrome are now world wide and even in the so called  “third world”,  so I wouldn't get hung up on America and monsanto though I think Australia and new zealand are more healthy places to live !


sepehr g.  replies


Thanks for the advice, Andrew. Your wisdom and knowledge is much appreciated.


my  reply


if your health is going, no matter what you do, everything you work at collapses so it has to be the first priority !


the brain won't work any better than the gut and diet ! : o ) (


i don't make any claims to wisdom, a little bit to knowledge, one just has to get stuck in and make changes and observe the processes so one can steer to better effects :o)
















an enemy divided is best :o) (
















an enemy divided is best :o) 
















fibromyalgia may be in part a neurodegenerative disorder,  akin to gulf war  syndromes  !


it's interesting that the brain is involved so much at a functional level in pain regulation/processing !


 this includes migraine !


  another view  of  fibromyalgia  !
















jesus christ, this piece of flawed  shit  makes me gag ! 


$600,000 funding for a toxic mistake and the compendium and BCD languish : o (


it's a toxic biofilm  nightmare  and one of the more honest photos of him i saw, he didn't look well !


  arrogant and ignorant ! : o (
















i went shopping saturday night as it's less viral there being hardly any people in town or in the supermarket, but am feeling abit zoned out virally today(monday) i think, one of the supermarket checkout clerks (teenager, male and fat) coughed on me and didn't like it when he asked about the large quantity of small red chilli peppers i had and i told him that they burn body fat when you use them in cooking ! :  ()


they are actually making me abit underweight, but i like them for their anti-biofilm and possibly blood cell growth inhibitory effects  !  : o )
















the trouble adam tebbe has is he censors anything interesting ! : o(


zen is not about the creation of boundaries !
















you can educate yourself on the internet way better than in a university or school !
















adam tebbe, just looking at your indegogo begging  video,  your thyroid looks abit enlarged, check out my  iodine  page, you need to do something or life is going to get more hellish ! : o)(


ed.  he obviously reads this because he took down his very good original video and replaced it with something ratshit !  jesus christ or wayne ; o)  adam,  you are a cot case ! : o(


james ford  roshi,  he knows more about farting than zen !


one of the reasons zen has collapsed as any sort of force  (takea hint, hardly any people  =  hardly any money)  is they have all given what limited creative attention they have to the engineering of flakey nonsense and not their health, it doesn't matter what you do, if you aren't improving your health everything goes, the ox of poor health gores you and the way zen people approach this matter, the ox only gets more vigorous !


actually it's not straightforward, i know you have back problems, iodine is a bit auto-immune exciting which could aggravate your back, really i should know better than to offer single shot health advice, it's not that simple, the whole  compendium  and BCD approach are needed


just very small amounts of iodine and since it is summer in the northern hemisphere, get some midday sun on your spine and head to excite growth factors in the nerves and neurons !


you don't understand zen and you don't understand health, but i have the feeling you would make a very good accountant !  : o )


honestly you ban the only interesting writer from your site and promote the most stupid boring zen farts the worldwide spread of the internet can give, how is that going to get you the necessary numbers to be financially viable ?


you have created a version of zen that suits you, banal, boring, clichéd and clerical......................it's a much wider world out there but you won't let it in.......................


you seem abnormally referencing off social norms and don't allow your own natural feel for zen to assert itself...........


when i look back at my travels in zen the huge problem is the sophistication of the plagiarism machine, every now and then a  “teacher”  would say something that made sense, but what i realised after a while is if you looked at what they said themselves, it was crap and it's only some of the quotes they made that had the true energy, in other words they didn't have any clue and just flashed the words of people who did know like those words were their property and their claim...................
















 FAIL !


 the  eat clean diet,  she's got biofilm issues,  talks  too rapidly and can't think straight !
















shaped  charges  !
















why benedict XVI got sacked


he was too obviously gay, even for the catholic church : o ()















why benedict XVI got sacked, he was too obviously gay, even for the catholic church ! : o ()















why benedict XVI got sacked, he was too obviously gay
















i have been thinking about autistic/autistic spectrum couples and i think the big problem is the  relationship crowds the processing space


they really need substantial periods of time alone to get the development that solitude allows


it's not black and white , abit of a mix and actually the net offers many potentialities in terms of this !


ed.  by  “potentialities”  i mean separation yet keeping in close contact
















i have been thinking about autistic/autistic spectrum couples and i think the big problem is the  relationship crowds the processing space


they really need substantial periods of time alone to get the development that solitude allows


it's not black and white , abit of a mix and actually the net offers many potentialities in terms of this !
















dr. richard carrier, fascinating symmetries in the gospel of st. mark ! : o )


ring   structure       (50:33)
















chimamanda  ngozi  adichie


good  interview
















adam tebbe, before you turn on me, you turn on yourself  : o (  : o )


v3














adam tebbe, before you turn on me, you turn on yourself  : o (


v2














adam tebbe, before you turn on me, you turn on yourself


v1
















brad warner asks  what is the absolute?


my


reply


(what is the absolute? (what is the absolute?............(what is the absolute?............(what is the absolute?............(...................................................................... .............................................)))))
















amma's devotees are suckers,  spiritual practice  is a  front  for slave labour !


she has some understanding, but it's only partial !


what she spouts is toxic swill !


“ blindness of the eyes is bearable and can be managed. . . . you can still have a loving and compassionate heart. but when you are blinded by the ego, you are completely blind. . . . ”


blindness of the eyes is not bearable and the ego is abit of a nonsense concept : o ( )


-----------------


amy edelstein, the first step to true wisdom is to admit to yourself that being a guru or  “spiritual teacher”  is synonymous with being a con artist ! 


it's self taught, the root guru is  yourself !


that article and you are sick with something amy, i don't know what is upstairs but it isn't just damaged, it's always walking down the wrong road, ah, schizophrenia ! : o) (


i wouldn't be surprised if you had affairs with the the dalai lama and all these vaunted tibetan rinpoches since once the wind blows the boards off all that appears is naked couplings : o) (


sex, breeding and the support of children is the underpining for all this crap and amma also may well have had affairs despite claiming to be celibate and according to local rumour was even a prostitute for a while !
















well between the  lamps,  UVB irridated  mushrooms  and the blackmores 1000 iu capsules, vitamin D isn't short if it's wanted


got a big fright yesterday, woke up with shooting pains in my left thumb, arthritis !


lamped it and am going to try to use my thumbs less


seems ok today, but there's a lot of issues with arthritis and thumbs from my net reading


ghastly  operations


well it's possible to have the thumb take a lot less weight if you use your hands more as paw and let the plam and fingers take most of the weight


i think this recent pain is from lifting firewood, half the weight on the thumb and half on the rest of the hand


but in fact i use my thumb too much and am trying to use the full hand more


well in fact i think if not for the lamps and irridated mushrooms and blackmores vitamin D i'd be an arthritic wreck


cuase i move quick and am quite strong and yet have small bones i think i have much more wear than normal


lack of sun makes winter show these things way more


knitting and craft work may creat future arthritis issues for women !


  copper  supplementation is important i find


well we are genetically desinged to have our joints fail as we age to take us out of the breeding pool imo !
















you can understand something and  not escape it


 you can  not  understand something   and escape it !


there is something to be said for doing : o ) (
















you can understand something and not escape it


  you can not understand something and escape it !


there is something to be said for doing : o ) (
















you can understand something and not escape it


  you can not understand something and escape it !
















 you can't correct people, they can only correct themselves, but never do !


do you correct yourself?
















 you can't correct people, they can only correct themselves, but never do !

















the enigma of  amma  !         (read the comments !!!!)


i have noticed it in other guru's like da free john, they were never devotees themselves yet ask/asked others to devote their lives to the guru in  “selfless obedience” !


amma has charisma and i have learnt that's huge danger sign, these people are very uneven and destructive ! : o ) (


while you have health the system can use you, once you get older and become a liability you are tossed out on the street with the dogs, same with scientology i notice!

















it


is


difficult


to


relate


to


people


until


you


can see


you


have


made


the


same


mistakes

:


o


)


(
















it is difficult to relate to people until you can see that you have made the same mistakes : o ( )...(....)
















the children had more  sense  than the father !    (6:22)


two of the three children were later killed in a special forces ambush on their house !


it's


what


happens


if


you


believe


in


anything


too


completely

:


o


)(
















the children had more  sense  than the father !    (6:22)


two of the three children were later killed in a special forces ambush on their house !


it's


what


happens


if


you


believe


in


anything


too


completely

:


o


)(
















as the thoracic diaphragm goes down it  pushes  out the rib cage which expands the lungs and draws air in !


in wallabies and possums it's such an amazing fragile looking thin plane of connective tissue, doesn't look like it could drive any mechanical process at all !
















solitude


away


from


man


is


close


to


god

:


o


)


(
















solitude


away


from


man


is


close


to


god

:


o


)
















this is rather  startling  news and you would think it would be plastered over the news every where, but i notice that the media is very self censoring on this subject of concussive sports injury, like let's pretend it's not happening !


“ repetitive heading sets off a cascade of responses that leads to degeneration of brain cells over time ”
















though painted as a self  portrait  by marie-denise villers in 1801, it is really quite surrealist conveying a sense of angst and the impost/conflict of personal and impersonal space !
















ernst  mach's  self portrait that douglas harding incorporated into  the headless way


 “ view from the left eye ”   (printed 1886) ”


perhaps influenced by adolp menzel's partial self-portrait ?


 partial self portrait  1876
















it


made my hair white with worry !


so there really is a  mechanism  for it, the depletion of melanocyte stem cells at the base of the hair follicle caused by excess migration to the skin of these stem cells, inducted by “ stress hormones such as adrenocorticotropic hormone and melanin-stimulating hormone ”
















high homocysteine a  causative  factor in schizophrenia ?


full  study
















 abraham bosse/thomas hobbes: the frontispeice of  “Leviathan or The Matter, Forme and Power of a Common Wealth Ecclesiasticall and Civil”
















a plea


to


jundo


cohen


and


adam


tebbe !


: o ( )


jundo, I was thinking how to explain to you that what you are  doing  is a pile of crap and a waste of time and then I noticed your beautifully crafted robe which is some sort of fit into the zen “patchwork robe”  theme


now this is a simulation of the threadbare clothing of beggars, perhaps not so much now, but in earlier times, clothing was way more expensive and being well clothed was a considerable financial investment !


the point is you are wearing some poncy simulation pretending to a reality that you shy from like a horse frightened by some strange object in its path


the point is in terms of god , infinity or Buddha we are beggars, real beggars with true threadbare clothing and not some simulation to try and cover this reality !


that's why its so important not to censor like as per usual this comment will be removed from sweeping zen...........


because we are beggars and insufficient our need is complete and to see more of god/infinity/Buddha we need to be very open to what we are not, which is that real hard road of looking at what makes us feel small or insufficient and walking along it :o)


adam, do you think for once you could publish a comment you don't like or may hurt you for once ?
















jundo, I was thinking how to explain to you that what you are  doing  is a pile of crap and a waste of time and then I noticed your beautifully crafted robe which is some sort of fit into the zen “patchwork robe”  theme


now this is a simulation of the threadbare clothing of beggars, perhaps not so much now, but in earlier times, clothing was way more expensive and being well clothed was a considerable financial investment !


the point is you are wearing some poncy simulation pretending to a reality that you shy from like a horse frightened by some strange object in its path


the point is in terms of god , infinity or Buddha we are beggars, real beggars with true threadbare clothing and not some simulation to try and cover this reality !


that's why its so important not to censor like as per usual this comment will be removed from sweeping zen...........


because we are beggars and insufficient our need is complete and to see more of god/infinity/Buddha we need to be very open to what we are not, which is that real hard road of looking at what makes us feel small or insufficient and walking along it :o)


adam, do you think for once you could publish a comment you don't like or may hurt you for once ?
















hymie  wyse
















i was thinking, the way things turn out for me, if i was a judge, i'd end up in jail : o ( )















if


i


was


  a judge,


i'd


end


up


in


  jail : o ( )















if


i


was


a judge,


i'd


end


up


in


jail : o ( )
















sewing  koan
















the  ship of  fools
















isn't this so true ! : o ) ( !


 dürer/brant : “ foolish teachers and foolish students ”


“ who never learns the  proper  things 


upon his cap the dunce bell rings


  he's led by idiot's leading strings ”
















  shakes  your ideas of what a  nun  is !