Mental Knowledge: The ability to learn techniques and remember and execute strategy and tactics. Precision/control: The extent to which one can perform a motion accurately. Balance: Body coordination. A combination of mental control of physical moves. Flow: Smooth transfer from ranges with various techniques. Timing: Judging spatial relationships i.e. weapons and targets. Sensitivity: Tactile awareness, visual and audible acuity              Rhythm: The sum of timing and flow.

Physical Strength: Ones ability to apply force to an object. Endurance:The ability to resist fatigue and damage. Agility:The degree to which the body can respond to Flexibility: The muscles and tendons elasticity. A great contributor to strength, endurance and agility. Speed: The time at which it takes to execute or respond to action. Size: Strength and speed can both be a persons size and build. Mobility: The body's potential for movement. Health: Diet, disease, stress and other health factors can influence performance of an activity